Feb 17, 2014 | Active Release Technique, Back pain, Diet/Nutrition, Exercise, Graston, Injury Prevention, Motor Control, Neck pain, Performance, Posture, Rotator Cuff, Shoulder
Reflecting on the past year and some of the things I learned. Whatever you are, be a good one. – Abraham Lincoln 1. Learning takes place much more rapidly when you have to teach or perform. This is one of those things that seems so obvious, but I...
Feb 25, 2013 | Active Release Technique, Back pain, Clinical Reasoning, Diet/Nutrition, Exercise, Graston, Injury Prevention, Motor Control, Neck pain, Performance, Posture, Rotator Cuff, Running, Shoulder
The difficult thing about putting a list like this together is that I will inevitably look back at this in the future and realize its shortcomings or errors. This seems to happen as you go through life and keep learning. Nonetheless, I think it’s a good thing...